Monthly Archives: December 2012
I dunno, throwing in a package of pre-made pre-frozen raviolis that were already prepped at some factory assembly line and slopping some cream sauce from a huge vat of ready-made factory sauce dispenser or hydrated from constituted flour packets then sprinkling on a pinch of fresh basil to make it look more authentic is a far cry from: fresh veggies bought from where ever the heck they’re bought (who cares what kind of truck they’re brought in on) and fresh marinara sauces are made with said veggies and wine and fresh grated cheese, and pasta is made from scratch in-house. With Bread that’s baked in-house. Each cut of meat looks different and varies in size as opposed to the cookie cutter “meats” of lesser quality restaurants who have processed portions arrive pre-frozen. There IS a difference. And you CAN have the latter experience at reasonably priced non-chain Italian restaurants. And at home. But that experience is NOT Olive Garden.
While it can be just as tasty to the untrained palette or any ol palette its not the same.
All food snobbery aside, its the nature of the restaurant that makes it laughable to propose there. You have bratty kids running around unattended, cookie cutter meals, an environment that lacks ambiance, but that’s just it, standards are subjective. What one considers fine dining another considers sloppy low class kind of experience.
Did you know there are places that post/advertise that all they use is fresh locally grown stuff? i used to work at one and do all the shopping at the local farmer’s market.
but now i’m starting to feel bad for the people who live in places that have off seasons. around here we always got something fresh growing just right over there a few miles away. it makes no sense for places not to take advantage of it, because not only is it a great hook and the food is better, it’s cheaper too. it’s super common around here.
Having worked in the restaurant industry, that’s not really my experience. There are awful standards in chains & mom & pops, it really has to do with who’s running the show, and if they care.
For every place that shows up on Ramsey’s kitchen nightmares show, there are thousands that are doing a good job and are quite fastidious. The mantra I always heard was “if there’s nothing to do, you can be cleaning something.”
Slow days & times were time to move large equipment, scrub walls & the backsides of machines, and generally keep things spotless. Yes you’ll end up with dirty floors in the course of working a night, but most good places keep after that, and the working surfaces are always spotless & sterilized.
I wouldn’t eat at a restaurant that doesn’t do that, and the funny thing is you can tell by the attitude and the cleanliness of the front of house, in 90% of cases.
Well certainly more work for same pay can lead to additional stress.
I would recommend taking outdoor walks every night or whenever you feel anxious. Get that fresh air into you, it will really work to calm you down. Outdoor walks are a way easier routine to get into than going to the gym. Plus you can take your dog with you if you have one, or walk the neighbors dog for them to be friendly.
I like to go for a 2 hour walk every night that is nice out. Any rainy day is a sort of recovery day.
It gives you time to let your mind unravel too. It’s a lot harder to think about things inside being all cooped up.
Ultimately since it’s exercise it will lead to a way healthier hormonal profile. This will cut back on the stress hormones a lot and lead to natural release of stress fighting hormones.
Breathe deeply on your walks and get that air running through you. Make sure you’re getting enough water throughout the day.
Air and water go a long way. Your body is constantly trying to remove toxins and so on but if there is no new water in the system it cannot work.
It is easy to understand why you are stressed, between that sort of job and the drinking, you are now having to develop your own capacity to deal with the stress. You will have to develop a variety of healthy methods but going for walks will help a lot.
As for the rest…
Develop a positive attitude.
It is a shield against negativity like anxiety. Once you open the doors to a negative emotion, they are like floodgates, you really get stressed out. It’s good to stop it early on, to get up and go do something to relax, to take a nice hot bath and just put your mind on other things. Some people naturally have an anxious temperament and you just have to work around it at times.