I dunno, throwing in a package of pre-made pre-frozen raviolis that were already prepped at some factory assembly line and slopping some cream sauce from a huge vat of ready-made factory sauce dispenser or hydrated from constituted flour packets then sprinkling on a pinch of fresh basil to make it look more authentic is a…

Well certainly more work for same pay can lead to additional stress. I would recommend taking outdoor walks every night or whenever you feel anxious. Get that fresh air into you, it will really work to calm you down. Outdoor walks are a way easier routine to get into than going to the gym. Plus…